Instagram not posting error

Ever been in a situation where Instagram just won’t let you post anything? It can be seriously annoying, right? But don’t worry, we’ve got your back! This guide is all about helping you out when you’re dealing with the frustration of “Instagram not posting.”

We’ll walk you through the reasons behind it, sort out those annoying glitches, and give you some smart tips to make sure your posts go up smoothly on Instagram. So, if you’re tired of scratching your head over why your content isn’t hitting the feed, stick around – we’ve got solutions coming your way!

Reason Behind Instagram Not Posting Error

Poor Internet Connection

Ensure a stable internet connection by refreshing your feed and toggling Wi-Fi or mobile data settings.

Temporary Software Glitch

Resolve general glitches by closing and reopening the Instagram app or restarting your device.

Outdated App Version

Update the Instagram app to the latest version available on the App Store or Play Store, or consider reinstalling it for a fresh start.

Large File Sizes

Check image dimensions (1936 x 1936 pixels) and video length (maximum 1080 pixels, 60 seconds) to meet Instagram’s file size limits.

Full Device Storage

Free up device storage space to enable smooth posting on Instagram.

Cache Problems

For iPhones, offload the Instagram app in device settings; Android users can clear data or cache in the app settings to resolve cache memory issues.

Restricted Content

Ensure compliance with Instagram’s content policies to avoid post restrictions or account suspension.

Data Limitations

Disable Data Saver mode in both device and app settings to ensure sufficient data for posting visual content on Instagram.

Instagram Server Issues

Be patient during periods of Instagram server problems or technical issues, as these may affect posting functionality.

Third-Party App Interference

Disable or uninstall third-party apps that may interfere with Instagram posting to eliminate potential conflicts.

How To Fix Instagram Not Posting

Fix 1: Check Internet Connection

  • Ensure a robust internet connection by restarting the router for Wi-Fi or moving to an area with better cellular signal strength.

Fix 2: Update Instagram App

  • Keep the Instagram app up to date by checking for the latest version in the App Store (for iOS) or Google Play Store (for Android).

Fix 3: Monitor Instagram Server Outages

  • In case of an Instagram server outage, patience is key. Stay informed by checking the Instagram status page for updates on outage resolution.

Fix 4: Verify Account Status

  • Check account status by accessing the Instagram profile, tapping the three lines, and navigating to “Settings” > “Account” > “Account Status.” Look for any messages indicating a ban or suspension.

Fix 5: Optimize File Size or Format

  • Reduce the file size or convert incompatible files using online tools before attempting to post on Instagram.

Fix 6: Review Community Guidelines

  • Familiarize yourself with Instagram’s community guidelines on their website to ensure your post aligns with platform rules.

Fix 7: Restart or Reinstall Instagram App

  • If issues persist, try restarting or reinstalling the Instagram app as a general troubleshooting measure.

Fix 8: Contact Instagram Support

  • If all else fails, reaching out to Instagram support through the appropriate channels for personalized assistance is a viable option. They can provide specific guidance tailored to your situation.

Fix 9: log Out and Login Again

  • Sometimes log out of your Instagram account can also solve the issue, so whenever you face the problem of Instagram not posting, this is a must try option. simply log out of your Instagram account and then log in again.
log out and then log in again

Tips To Keep In Mind For Instagram Not Posting Error

  1. Try with another device:
    • Trying to post or access Instagram from a different device eliminates the possibility of the issue being related to your primary device. If the problem persists on the second device, it suggests an account-related problem.

  2. Add with other plus button on top:
    • However, a glimmer of hope emerged when we opted for an alternative method to post content. Rather than relying on the troublesome button located on the bottom of profile screen, the recommendation was to utilize the + button on the top of screen, the one with a three lines. I decided to give it a try, and to my delight, this solution proved to be highly effective. It resonated with the shared sentiment about the growing complexities in Instagram’s user experience.
use other button to fix Instagram not posting

This button will give you all the options to choose from, It depends upon you what sort of content do you want to post.

options that other button gives


1) Is it possible to troubleshoot Instagram posting errors by logging out and then logging in again?

Yes, logging out of your Instagram account and then logging back in can be a potential troubleshooting step for resolving posting errors. This action refreshes your account session and may help in addressing temporary glitches or issues associated with your current login state. If you’re facing difficulties in posting on Instagram, trying the log-out and log-in approach is a simple yet effective method to reset your account status and resolve common problems.

2) Is there a difference between clearing data and clearing cache on Instagram for Android users?

  • Clearing Cache: This action removes temporary files stored by the Instagram app, such as images and other media files. Clearing the cache helps in freeing up storage space and can sometimes resolve issues related to loading images or videos.
  • Clearing Data: This is a more comprehensive action. Clearing data not only removes the cache but also erases all app settings and user data. This includes login information, preferences, and any personalized settings within the app. While it can be a more thorough troubleshooting step, be cautious as it will log you out of the app, and you’ll need to set up the app again as if it’s a fresh installation.

The choice between clearing cache and clearing data depends on the nature of the issue you’re facing. If you’re experiencing problems related to media loading or display, clearing the cache might be sufficient. If the issue persists or if you encounter login or account-related problems, clearing data might be necessary, but be aware of the consequences of losing app settings and preferences.

3) What kind of content is likely to trigger Instagram’s bots and result in posting restrictions?

Content that violates Instagram’s community guidelines and policies is likely to trigger Instagram’s bots and may result in posting restrictions. Instagram has strict rules regarding the type of content that is allowed on the platform, and any violation of these rules can lead to adverse actions, including post restrictions or account suspension. Some common factors that may trigger Instagram’s bots include:

  1. Nudity or Explicit Content: Posts containing explicit or adult content, including nudity, sexual content, or pornography, are likely to be flagged.
  2. Hate Speech and Harassment: Content that promotes hate speech, discrimination, or harassment can lead to restrictions or account penalties.
  3. Violence and Graphic Content: Images or video Reels depicting violence, self-harm, or graphic content that may disturb users can trigger restrictions.
  4. Copyright Violations: Posting content that infringes on the intellectual property rights of others, such as unauthorized use of copyrighted material, may lead to restrictions.
  5. False Information or Misleading Content: Sharing misinformation or deceptive content that violates Instagram’s policies can result in posting restrictions.
  6. Spam and Automated Activity: Excessive use of automated tools, spammy behavior, or engagement in activities that violate Instagram’s terms of service may lead to restrictions.

It’s essential to familiarize yourself with Instagram’s community guidelines and ensure that your content adheres to these rules to avoid triggering the platform’s automated systems. Always create content that aligns with Instagram’s policies to maintain a positive and compliant presence on the platform.

4) Can Instagram’s algorithm influence the likelihood of encountering posting errors, and how?

Instagram’s algorithm primarily focuses on curating a personalized and engaging feed for users based on their interactions, preferences, and engagement patterns. While the algorithm itself is not directly responsible for causing posting errors, it indirectly influences the user experience on the platform, including the likelihood of encountering issues. Here’s how Instagram’s algorithm can have an impact:

  1. Content Prioritization: The algorithm prioritizes content from accounts that users interact with the most. If your account frequently engages with specific content or users, the algorithm may prioritize their posts in your feed.
  2. Engagement Metrics: The number of likes, comments, and shares on your posts contributes to the algorithm’s understanding of your content’s popularity. Higher engagement can lead to increased visibility in users’ feeds.
  3. Relevance and Quality: The algorithm assesses the relevance and quality of content to determine its placement in users’ feeds. High-quality and engaging content is more likely to be shown to a broader audience.

While the algorithm doesn’t directly cause posting errors, the content visibility influenced by the algorithm can indirectly impact your interactions on the platform. For example:

  • Shadowbanning: If your account is flagged for violating community guidelines or policies, the algorithm may limit the visibility of your posts, essentially “shadowbanning” your content.
  • Account Restrictions: In extreme cases of policy violations, the algorithm may restrict your account from certain activities, including posting.

To mitigate potential issues, it’s crucial to adhere to Instagram’s community guidelines, create high-quality content, and engage with your audience authentically. This ensures a positive relationship with the algorithm and reduces the likelihood of encountering posting errors or restrictions.

5) How effective is using the + button on the top of the screen for posting, and why does it work?

Using the + button on the top of the screen for posting on Instagram can be effective, and its functionality is tied to the user interface and design of the app. Here’s why it works:

  1. Alternative Posting Method: The + button, often located at the top of the Instagram interface, provides an alternative method for initiating a new post. It serves as an entry point to create various types of content, including photos, videos, and stories.
  2. Interface Redundancy: Instagram, like many apps, may have multiple ways to access the same feature for user convenience. The + button is an example of interface redundancy, offering users an alternative to the traditional posting button located at the bottom of the profile screen.
  3. Avoiding Glitches or Bugs: In some instances, users might experience glitches or bugs related to specific buttons or features in the app. Using an alternative method, such as the + button, can help bypass any issues associated with the primary posting button on the profile screen.
  4. Improved User Experience: Instagram periodically updates its user interface and introduces new features. The + button is likely designed to enhance the overall user experience by providing a visible and easily accessible option for creating posts.

While the + button doesn’t directly fix underlying technical issues, it can be a practical workaround for users experiencing problems with the usual posting button. It’s a part of Instagram’s user interface design aimed at offering flexibility and multiple access points for common functionalities.


So, to sum it up, dealing with Instagram posting problems can be annoying, but don’t worry we’ve got your back! In this guide, we explored why Instagram sometimes refuses to let you post anything and shared smart tips to help you out.

Whether it’s a poor internet connection, outdated app, or file size issues, we covered various reasons and provided fixes. Remember to check your internet, keep your app updated, and, if needed, try posting from another device. The key is to stay patient, follow the tips, and you’ll be posting smoothly on Instagram in no time. However if you need our help please leave us a comment we will be happy to assist you.

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